Monthly Archives: June 2012

Don’t Listen to the Devil on your shoulder (Or the person who says you can’t)

There are days when I let the devil on my shoulder get me down.  I start to believe that little voice in my head saying “You can’t do it. You’re not good enough. You’re not strong enough.” And it takes … Continue reading

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To Supplement or Not to Supplement, that is the question (Ok, seriously I need help with titles…)

I love, love, LOVE getting requests for blogs! Yay! Obviously I want to write about stuff you want to read about. So here goes. When it comes to supplements and protein powders you can really get bogged down with a … Continue reading

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Battlestar Organica! Organic vs. Non Organic (Yeah, I know, lame title)

If you are like me, you are slightly confused by whether organic is healthier or just another label to increase prices. I’ve come to discover that there are certain things that you should buy organic and there are certain things … Continue reading

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S’more workout ideas (no, you don’t make s’mores for the workout…geesh!)

Bon jour! So I’ve been training my tail off lately and I ADORE it! Except for the overhead squats and snatches. If there was an exercise I could take out and bury in the desert never to be seen from … Continue reading

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Fluffy Coconut Pancakes (Lunch never looked so good!)

Got home from buying groceries and the kids wanted Pb & J pancake sammies (that’s sandwiches, just fyi).  So I decided to try my hand at making them with coconut flour…cause its awesome.  I had to make some adjustments from … Continue reading

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It’s hard because it’s worth it! (My slogan…not copyrighted…)

Ever hear the phrase “Nothing worth having comes easy”? Well, kinda the same thing as “its hard because its worth it.” If the things in life worth having, worth accomplishing were easy, everyone would have them.  Character is what drives … Continue reading

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Boost Your Body Image by SparkPeople (Sharing is caring, so I’m sharing with you! Woot!)

Good Morning! I like getting emails about fitness and nutrition…obviously! And I got this one this morning and wanted to share it. We are all so quick to see the negatives about our bodies that we need to embrace the … Continue reading

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My Picture Progression over the last 7 years (Yikes!)

Well this was an eye-opening project! Yikes! I definitely like the bottom pictures way more than the top BUT it’s who I was that evolved into who I am today. So I’m thankful for that.  I realized there wasn’t many … Continue reading

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Winner, Winner, Chicken Dinner! (Terminator style! Ya!)

Can I just take a moment and gaze at the results of my pure awesomeness at cooking? Ahhh!! Ok, thanks. 🙂 So this little baby came to us from a straight up, legit farm (a good friend of ours) where … Continue reading

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Too tough to stop (Training with an injury…dumb)

I’m dumb. No, don’t tell me I’m not. I am one of those idiots you see training hard in spite of an injury. Classic Megan trying to assert her terminator status. Dumb. So recently I injured my wrist (before that … Continue reading

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