Monthly Archives: May 2013

Summer Vacation Survival Plan: For the “Stay at home Parent” (Grab a bottle of vino whilst you read)

Hello there, friend. Do you find yourself at home this summer with school-less children? Are you currently debating on which alcoholic beverage to consume to help numb the torture that is your children’s incessant whining about boredom? Are you looking … Continue reading

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Guest Blog: Fitness While Traveling-How busy travelers stay fit on the road

Mike from Manning’s Musings is a guest blogger today! Enjoy his insight and helpful tips on how to stay active when you’re traveling! (Side note: I have friends who pop into local crossfit boxes too when they’re traveling, it’s a … Continue reading

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Sprint Triathlon 5i50 Kansas (Rain…lots of rain…)

You know its trouble when the night before a race local meteorologists are throwing around words like “super storm” and “multiple tornadoes”. Needless to say we did not suffer through tornadoes although the swim leg of the triathlon was canceled … Continue reading

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Lincoln Half Marathon (3rd biggest race for me this year: Done)

Whelp, my first ever half marathon is over! Yay Me! Okay, if I’m being totally honest it wasn’t a huge deal for me, yes I know it should have been but to fair I’ve been running with ladies training and … Continue reading

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Training schedule (Cause I’m too good to use what professionals suggest)

Okay, so if you’re friends with me on facebook you’ve seen some of my training posts. I try not to overwhelm the news feed with ALL my workouts but I do throw a few in from time to time. But … Continue reading

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