Category Archives: Training

Marathon Training (The miles…good lord, the miles..)

Hey-oh, Friends and followers (whom I consider friends I just haven’t met yet)! So a little update on what I’ve been up to…marathon training. Full marathon training. I’ve been tired, well, exhausted more like it, hungry, lethargic, and feel like … Continue reading

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My Stats going into my Half IronMan (More proud of these)

Guess who got back into shape?? (Said in sing-song voice) Ha ha! Nick reminded me that I had promised you all my results from training for my half Ironman and I am a woman of my word. Now I’ve watched … Continue reading

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Training schedule (Cause I’m too good to use what professionals suggest)

Okay, so if you’re friends with me on facebook you’ve seen some of my training posts. I try not to overwhelm the news feed with ALL my workouts but I do throw a few in from time to time. But … Continue reading

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Sexy legs and Killer Glutes (No, they won’t actually “kill”…or will they….)

So a loooooong time ago I gave ya all some arm ideas and now it’s time for some exercises for your lower half! This is one of my favorite areas to work and it never used to be! Can you … Continue reading

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W.O.W. #2 (Second round of workouts! Yay! Whaddya mean no!?)

Alrighty, my dear friends! While I never promised a regular round of WOW’s (still laugh at that btw) I have decided to throw them in when I can. Meaning when I can come up with some new stuff. Now from … Continue reading

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Do you want sexy, toned arms? Sure, we all do! (Reminds me of a shampoo commercial)

I’ve decided to provide a list of exercises that will help tighten, tone, lift, tuck, and sexify your upper extremities so you can show off those guns and be proud! Now with each section pick 3-4 exercises and do 3 … Continue reading

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There are no Bad Workouts (They just feel bad sometimes)

I’ve been hearing a lot about friends having less than stellar workouts. I myself have had more than my fair share but if you think about it there really isn’t a bad workout. You may feel sluggish, or off your … Continue reading

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Ironman 70.3 Training Update AND stats (You don’t have to read this)

I know what you’re thinking. “Megan, why do you feel the need to update us on your training? Just tell us how the darn thing went when you finish.” I know, and I will but in the off-chance that someone … Continue reading

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Training Update (I was second guessing this morning)

So I hit the gym this morning to do some biking followed by running. I don’t hate cardio, but I was incredibly jealous of the people doing strength training. So there I was on the stationary bike doing hills (ew.) … Continue reading

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Registered for my FIRST EVER Ironman 70.3 (I think I’ve finally lost it mentally)

I registered for my first ever Ironman 70.3 (that’s a half of an Ironman just in case you were wondering). I’m equal parts excited and terrified and cursing my doc who said I should totally do it…was that a challenge, … Continue reading

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