Category Archives: Workouts for YOU! YAY!!
First off, I apologize for my lack of blogging as well as my lack of any helpful advice whatsoever. I’m a horrible, horrible terminator! ::Sobs:: <–Okay not really. I got a lot of excitement (mainly self-provided accolades) over my shorter … Continue reading
Alrighty, my dear friends! While I never promised a regular round of WOW’s (still laugh at that btw) I have decided to throw them in when I can. Meaning when I can come up with some new stuff. Now from … Continue reading
I’ve decided to provide a list of exercises that will help tighten, tone, lift, tuck, and sexify your upper extremities so you can show off those guns and be proud! Now with each section pick 3-4 exercises and do 3 … Continue reading
Some of you asked for some new workout ideas so I came up with a 6 day routine for you to try this week! Yay! It is heavier on the strength training but that doesn’t mean you won’t get your … Continue reading
Bon jour! So I’ve been training my tail off lately and I ADORE it! Except for the overhead squats and snatches. If there was an exercise I could take out and bury in the desert never to be seen from … Continue reading
I’ve been talking quite a bit about food lately (cause I love it, duh) so the next few blogs will be about fitness. Woo hoo! If you are like the average person, you don’t have a lot of time. I … Continue reading